Join us for a session that will take you on a journey exploring the realities of what we have been all living and feeling. Learn how to navigate turbulent times and emerge stronger, both professionally and personally by rethinking our concept of 'emotions'. Through crisis and the daily grind, discover your strengths and resources, feeling hopeful and inspired. By embracing your emotions, you will being able to leverage self-awareness and self-compassion by giving yourself the "
Permission to be Human", harnessing your energy to emerge stronger and better equipped.
- Walk away with a better understanding of your emotions.
- Feel inspired by new insights on how to leverage your emotions to feel more energized
- Be empowered with self-care strategies to enable you to thrive, not just survive.
Take-away these insights & techniques to share with your families, colleagues & students as
Positive Education Champions, promoting well-being in your school systems & classrooms!
NOTE: We will be moving directly into a
Q&A Discussion after the presentation. Followed by the
Leveraging Stress for Compassion Competence. Join us for
BOTH sessions.
