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Friday, February 12 • 9:00am - 10:00am
Leveraging Emotional Energy to Educate Well

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Join us for a session that will take you on a journey exploring the realities of what we have been all living and feeling. Learn how to navigate turbulent times and emerge stronger, both professionally and personally by rethinking our concept of 'emotions'. Through crisis and the daily grind, discover your strengths and resources, feeling hopeful and inspired. By embracing your emotions, you will being able to leverage self-awareness and self-compassion by giving yourself the "Permission to be Human", harnessing your energy to emerge stronger and better equipped.

  • Walk away with a better understanding of your emotions.
  • Feel inspired by new insights on how to leverage your emotions to feel more energized
  • Be empowered with self-care strategies to enable you to thrive, not just survive.
Take-away these insights & techniques to share with your families, colleagues & students as Positive Education Champions, promoting well-being in your school systems & classrooms!
NOTE:
We will be moving directly into a Q&A Discussion after the presentation. Followed by the Leveraging Stress for Compassion Competence. Join us for BOTH sessions.

Speakers
avatar for Sajel Bellon, Ed.D, RP

Sajel Bellon, Ed.D, RP

Founder of Mind Armour & SOS Psychotherapy, Mind Armour & SOS Psychotherapy
Sajel Bellon is the Founder of Mind Armourยฎ & SOS Psychotherapy, specializing in the sciences of well-being, human connection, and transformative growth for human systems. As a Behavioural Science Professor, she has developed Canadaโ€™s first Positive Psychology and Positive Education... Read More →



Friday February 12, 2021 9:00am - 10:00am MST
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