You already have everything you need to navigate life's challenges and overcome obstacles. You've proven that!
"Life isn’t always easy, but it does make us STRONGER". You will continue to have to endure immense pressure and stress, esp[ecially during these times. So, it is vital that you learn how to enhance your performance and boost your well-being and resilience, by leveraging that stress. Compassion plays a key role in both our own well-being and those you work with, your colleagues and students. In this session, you will explore the science of positive psychology in a highly interactive and practical way. These interventions will leave you walking away feeling energized and well-equipped with new insights and strength-based tools that support stress-management, build resiliency and compassion.
Participants will learn how to:
- Re-frame Adversity & Re-define Stress
- Re-cover & Re-charge their batteries
- Re-align & Re-connect with Relationships
Take-away these insights & techniques to share with your families, colleagues & students as
Positive Education Champions, promoting well-being in your school systems & classrooms!
NOTE:We will be moving directly into a
Q&A Discussion after the presentation.
Leveraging Emotional Energy to Educate Well is being delivered right before this session. Join us for
BOTH sessions to get the FULL experience.
