Loading…
ESTCA 2021 has ended
π‘­π’“π’π’Ž 𝑨𝑻𝑨 π‘·π’“π’†π’”π’Šπ’…π’†π’π’• 𝑱𝒂𝒔𝒐𝒏 π‘Ίπ’„π’‰π’Šπ’π’π’Šπ’π’ˆ, 𝒕𝒐 𝒂𝒍𝒍 π’Žπ’†π’Žπ’ƒπ’†π’“π’”:
                 President’s Address
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Evaluate your overall Convention experience:
https://surveys.teachers.ab.ca/s3/2021-Teachers-Convention-Annual-Review

Open until the end of March, with many prizes associated!
---------------------------------------------------------------------------------------------------------------------------------------------------

Recordings of the live sessions (orange on the schedule) are available at:
                 https://vimeo.com/showcase/7999163
password - Endless21
*Just search the title of the session you’re looking for* (we are not making individual links to each within Sched)
Showcase available until March 12
<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
 
                     π™ˆπ™€π™§π™œπ™šπ™­ 𝙄𝙣𝙨π™ͺπ™§π™–π™£π™˜π™š
Morgex Insurance is proud to sponsor the 2021 ATA Conventions. Request a quote and you could win 1 of 5 Home Office Prizes worth $5,000 each. Click on the Convention’s Sponsor page for additional information.
Back To Schedule
Thursday, February 11 • 10:20am - 11:20am
Mindfulness for Health, Peace and Ease (even in your classroom!)

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.


A fun session to make life easierÒ€¦ even in your classroom! Mindfulness is a proven way to reduce stress and improve health (physical, emotional and mental). In this fun, interactive session you'll learn simple, effective mindfulness tools - such as meditative and breathing techniques - for yourself & your students to increase: Presence; Calm; Peace; Focus; Performance; and Co-operation. Thirty+ years of research show Mindfulness benefits to also include Stress Reduction, Reduced Depression, Improved Attitudes & Behaviours, Strengthened Relationships. An empowering session!

Speakers
avatar for Tina Thrussel

Tina Thrussel

Self-Care for Sanity, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for more than 16 years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as, "The Feel Good Lady." This deep lover of life has inspired thousands of people... Read More →



Thursday February 11, 2021 10:20am - 11:20am MST
024 Wellness