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ESTCA 2021 has ended
π‘­π’“π’π’Ž 𝑨𝑻𝑨 π‘·π’“π’†π’”π’Šπ’…π’†π’π’• 𝑱𝒂𝒔𝒐𝒏 π‘Ίπ’„π’‰π’Šπ’π’π’Šπ’π’ˆ, 𝒕𝒐 𝒂𝒍𝒍 π’Žπ’†π’Žπ’ƒπ’†π’“π’”:
                 President’s Address
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Friday, February 12 • 11:40am - 12:40pm
The 5 Steps to Building Resilience

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Stress is unavoidable right now, particularly as we navigate COVID-19, so instead let's focus on how to build resilience so that you bounce back faster from challenging times. Learn the right systems that you need in place in order to achieve your goals, despite COVID-19 and the barriers that may pop up, as well as the mindset shifts to help you overcome self-sabotage and challenging times. Leave with tangible tools to immediately apply at work, in the classroom and at home.

Speakers
avatar for Victoria Smith

Victoria Smith

Stress Less Ladies Ltd.
After contracting shingles twice before the age of thirty, Victoria Smith knew she had to recalibrate her relationship to stress. As the founder of Stress Less Ladies Ltd, Victoria helps women to significantly reduce their stress so that they can thrive personally and professionally... Read More →


Friday February 12, 2021 11:40am - 12:40pm MST
003 Career/ Retirement Planning