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ESTCA 2021 has ended
π‘­π’“π’π’Ž 𝑨𝑻𝑨 π‘·π’“π’†π’”π’Šπ’…π’†π’π’• 𝑱𝒂𝒔𝒐𝒏 π‘Ίπ’„π’‰π’Šπ’π’π’Šπ’π’ˆ, 𝒕𝒐 𝒂𝒍𝒍 π’Žπ’†π’Žπ’ƒπ’†π’“π’”:
                 President’s Address
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Open until the end of March, with many prizes associated!
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Recordings of the live sessions (orange on the schedule) are available at:
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password - Endless21
*Just search the title of the session you’re looking for* (we are not making individual links to each within Sched)
Showcase available until March 12
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Thursday, February 11 • 10:20am - 11:20am
Self-Care for Sanity

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Avoid burn-out! Everyone learns more through example, than words. This full day session provides interactive experiences that illuminate the principles of self-compassion and mindfulness, to help teachers truly embrace self-care so they are at their best for their students & families, role-modelling HOW to be in the world, as much as what to do. Teachers learn how to create windows of peace and calm in their day, to be a peaceful influence in their classroom, to keep themselves healthy Γ’β‚¬β€œ mentally, physically and emotionally.
Speakers
avatar for Tina Thrussel

Tina Thrussel

Self-Care for Sanity, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for more than 16 years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as, "The Feel Good Lady." This deep lover of life has inspired thousands of people... Read More →

5 ways to Develop Self Compassion handout pdf
Self care for Sanity 1 hr handout pdf
Refill your Pitcher 2021 pdf
Thursday February 11, 2021 10:20am - 11:20am MST
025 Wellness 2
  Pre-recorded