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π‘­π’“π’π’Ž 𝑨𝑻𝑨 π‘·π’“π’†π’”π’Šπ’…π’†π’π’• 𝑱𝒂𝒔𝒐𝒏 π‘Ίπ’„π’‰π’Šπ’π’π’Šπ’π’ˆ, 𝒕𝒐 𝒂𝒍𝒍 π’Žπ’†π’Žπ’ƒπ’†π’“π’”:
                 President’s Address
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Thursday, February 11 • 2:20pm - 3:20pm
The Effectiveness (& Joy!) of Movement

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Moving the body is good not only for physical health, but mental, spiritual and emotional health as well. Come experience creative, expressive movement that's safe, easy to do and offers many benefits. Learn The BrainDance (a technique to help students improve performance, focus and co-ordination), the principles of Nia and more in this fun session with Tina Thrussell, the Feel Good Lady. Great tools for your personal well-being, as well as for improving student performance. Note: This session includes dance-based movement, so dress comfortably (in layers) and bring a water bottle.
Speakers
avatar for Tina Thrussel

Tina Thrussel

Facilitator, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for 16+ years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as The Feel Good Lady. This deep lover of life has inspired thousands of people over the... Read More →

Joy of Movement handout pdf
Dancing Can Reverse Aging pdf
BrainDance keywords BUCB pdf
Thursday February 11, 2021 2:20pm - 3:20pm MST
025 Wellness 2
  Pre-recorded